January 20, 2010-
New classes and site updates.

• New class, Fitness/Kickboxing.
• New class, Ship Pal Gi Shaolin Korean Kung Fu.
• Tai Chi start dates updated.

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December 20, 2009-
Christmas Party 2009 Pictures.
90 Pictures from the Christmas Party.

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October 31 - November 1, 2009-
Korea Trip October 2009 Pictures.
232 Pictures from Master Laura's trip to South Korea with Dr. Duk Gun Kwon in October have been added to the photo gallery.

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February 5, 2009-
Columbus Alive Interview.
Master Laura was interviewed by John Ross for Columbus Alive.

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July 24-27, 2008-
USNTF National Championship Medal Winners.

• Alfred Kwon won gold medals in Tae Kwon Do forms and sparring.
• Andrian Lee won gold medals in bo staff forms and Tae Kwon Do forms.
• Tonya Terken won a silver medal in Tae Kwon Do forms.
• Jonathan Dorsey won bronze medals in Tae Kwon Do forms and breaking.
• Master Laura won gold medals in bo staff forms and Tae Kwon Do forms.

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July 24-27, 2008-
Congratulations to Master Laura for being awarded Instructor of the Year for 2008 by the United States National Tae Kwon Do Federation at the National Championships in Chicago.