Available Classes
Class schedule by time
Monday
- 5:00-6:00 pm, Gumdo
- 6:00-7:30 pm, Tai Chi
- 7:00-8:30 pm, TKD, (13 & up)
Tuesday
- 5:00-6:00 pm, Fitness
- 6:00-7:00 pm, TKD, Children / Families
- 7:15-8:15 pm, Hapkido
- 8:15-9:15 pm, Gumdo
Wednesday
- 6:00-7:00 pm, Gumdo
- 7:00-8:30 pm, TKD, (13 & up)
- 8:30-9:30 pm, Kuk Kung
Thursday
- 5:00-6:00 pm, Fitness
- 6:00-7:00 pm, TKD, Children / Families
- 7:15-8:15 pm, Hapkido
- 8:15-9:15 pm, Gumdo
Friday
- 5:00-6:00 pm, Ship Pal Gi
- 6:00-7:00 pm, Gumdo
- 7:00-8:30 pm, TKD, (13 & up)
Sunday
- 2:30-4:00 pm, Hapkido, (Advanced)
- 4:00-6:00 pm, Tae Kwon Do, (Advanced)
- 6:00-7:30 pm, Gumdo, (Advanced)
If you are in more than one monthly activity (includes only Tae Kwon Do, Gumdo, Hapkido, Fitness/Kicboxing, Ship Pal Gi), pay full price for the first class and take $30.00 off each additional class.
Classes
| Tae Kwon Do | The ancient martial art of Korea, developed over thousands of years, and is the most practiced martial art in the world. -Taught by Master Laura |
|---|---|
| Haidong Gumdo | The complete art of Korean sword training includes learning all the cuts and blocks with the sword as well as forms, sparring, and paper, fruit, bamboo & straw cutting. -Taught by Master Laura |
| Hapkido | This is an ancient Korean martial art used by South Korean Police. It
includes kicks, throws, ground fighting, learning to fall, pressure points, joint locks and weapons. The weapons include short stick, long stick, mini-stick, and cane. -Taught by Master Laura |
| Tai Chi | Tai Chi consists of a series of slow flowing movements and is used for physical, as well as mental health. -Taught by Wayne Melton |
| Kuk Kung | Traditional Korean archery using a Horn bow. -Taught by Master Laura |
| Fitness / Kickboxing | Instructor and personal trainer David Aleshire and Master Laura collaborate on a class including kickboxing for cardio and low impact exercise to lose weight and tone the body. -Taught by Master Laura and David Aleshire |
| Ship Pal Gi Shaolin Korean Kung Fu |
Traditional monk art includes 18 weapons and hand forms. Balance and stretching the body is the focus. -Taught by Master Laura |
Flyer Download
Download a Flyer just like the one you would find inside the studio.
(.pdf) 572k - Last Updated February 05, 2010
