Gongkwon Yusul Green Belt Test
- Nap Bup - Break Falling level 3
- Ki Bon Su Gi - 8 Hand Strikes
- Jok Sul - 12 Leg Strikes
- Matagi Sul Gi - (Gong Bong) - Form #3
- Forward to Backward Rolling over both shoulders
- Matagi Jok Sul - Kicking Drills #5 & #6
- 3rd set of 8 Mitt Drills
- Leg Locks #1 - #5 (together)
- Wasul - Ground Fighting #1 - #5 (from top mount)
- Matagi Mechagi - Throwing Drills #5 & #6
- Matagi Gwan Sul Gi - Distance Drill #3
- Sam Won Bon Shim Moo - Combination Techniques #5 & #6
- 25 Ground Positions with partner
- Chun Ju Wha 5 to 10 minutes